Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there. -Deepak Chopra
Wednesday, December 23, 2009
Monday, December 21, 2009
Sunday, December 20, 2009
There are many articles i have read about the benefits meditation can have on one's daily life. However, I don't really meditate because I have struggled with what to think about during that time. My horoscope today provided a suggestion that is definitely worth sharing. Take time to connect with your sense of empowerment and confidence within. Focus on the theme that 'we can handle anything.'
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